Pregnancy yoga
A pregnancy is a magical experience, because a baby grows in your belly. During pregnancy yoga you learn to feel what you and your baby need, which increases confidence in your body and in your own wisdom.
In the sessions postures, breathing exercises and relaxation are discussed and these focus on 3 themes: strength, concentration and relaxation.
You can register per series (subscribing for lessons apart can be discussed individually). You can start at any time, within a serie. Each lesson uses the same lesson structure, so that you can always follow.
In the sessions postures, breathing exercises and relaxation are discussed and these focus on 3 themes: strength, concentration and relaxation.
You can register per series (subscribing for lessons apart can be discussed individually). You can start at any time, within a serie. Each lesson uses the same lesson structure, so that you can always follow.
You don't have to have experience with yoga. You can start from 13 weeks of pregnancy and you can participate until your delivery.
If you deliver earlier, a refund will be done.
Upcoming dates
MARCH 2023 (5 lessons)
Thursday, March 2, 9, 16, 23 and 30, 2023, from 7:30 p.m. to 8:30 p.m.
Thursday, March 2, 9, 16, 23 and 30, 2023, from 7:30 p.m. to 8:30 p.m.
Interested?
Cost: €15 per lesson
€70 for the whole series of 5 lessons
€70 for the whole series of 5 lessons
Yoga will be given by Katharina Pink.
Contact us for registration or more information via info@inteam-vroedvrouwenpraktijk.be.
The course takes place in midwifery practice InTeam: Waversesteenweg 51A, 1560 Hoeilaart.
